To make an appointment please call 408-306-5932 or email to janya@medicine-yoga.com.
 
Private Consultation
If you are looking to improve your lifestyle or address a certain health condition a private consultation is a perfect way to receive the support you need. Each private consultation session gears to empower you to live your unique life's journey at its fullest.

For the detailed explanation of the initial consultation process please click here. An initial consultation incudes Dosha Analysis, herbal recommendation, Sadhana (spiritual practice) and Five Sense Therapy recommendations.
Initial consultation is $120 (2 hours)

Follow up visits includes herbal recommendation, Sadhana (spiritual practice), Five Sense Therapy recommendation,  yoga, meditation, visualization and affirmation.
Follow up visit is $70 (1 hour)

Private Yoga
Learn yoga asana, pranayama and meditation. At the first session your constitution and imbalances are assessed through an anyurvedic consultation. The yoga exercises are then designed according to the findings. Pranayama and meditation are part of each session as well as stand alone sessions for deep focus and concentration. You will walk away feeling strong, connected and nurtured.
Private class is $70 (1 hour)
Public Yoga Classes
 
Pancha Karma, Ayurvedic Body Therapies & Consultations at Shala Ayurveda

Shala Ayurveda, the  Ayurvedic Healing Sanctuary in downtown San Jose is  now ready to serve your holistic health needs. I am offering Ayurvedic consultations and working closely with an Ayurvedic therapist, Kristine Long in bringing you authentic Ayurvedic treatments. <font class="size9 Arial9"> <!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </font> 

Your therapy program is highly individualized, from the tea you drink to the sound healing you receive to the type of oil and scents as well as the hand pressure and heat level during your therapeutic treatments. 
 
You are encouraged to spend the time discuss your health concerns, receive Ayurvedic guidance and body therapy, lounge around after your treatment and take a yoga class or two while at the Shala.
 
Please inquire about consultations and treatments at Downtown Yoga Shala. 
Phone: 408-885-1000 or email me: janya@medicine-yoga.com
 
 
 
 
 
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 Live Yoga : Practice Ayurveda